IFBB Professional - Marjo Selin: Savage Grace Workout [PCB-4053DVD] - $29.95 : Prime Cuts Bodybuilding DVDs, Online Bodybuilding DVD Store

Women's Bodybuilding DVDs

Product Description

IFBB Professional - Marjo Selin: Savage Grace Workout

Marjo Selin's Savage Grace workout video is a fabulous combination of bodybuilding secrets, training routines for men and women and nutritional know-how.

Filmed on location In Maui, Hawaii, Marjo is an internationally acclaimed star of the sport of women's bodybuilding, and has obtained many titles during her outstanding career. They include the National Championship of Finland and the European Championship.

She has also won a bronze medal at the Women's Pro World Championship in Nice, France, and competed in 8 consecutive Ms. Olympia contests between 1981 to 1989. In particular, Marjo placed in the Top Six in the Ms Olympias of 1987 and 1988. This is the world’s most prestigious event in women’s bodybuilding.

1982 Miss Olympia

1982 Miss Olympia PCB-0120DVD

One of the golden oldies: Rachel McLish was the winner in this the 3rd year of the contest. She was followed by Carla Dunlap, Kike Elomaa, Lynn Conkwright and many other famous names of the 80s. As they wrote at the time, "The new Miss Olympia is lean, muscular, sensual. She is the new breed of woman." See 26 beautiful athletic bodybuilding women in the most prestigious competition for female bodybuilders. Winner Rachel McLish went on to star in films and is still in fantastic shape today. Carla Dunlap went on to win the 1983 Miss Olympia. Sadly no film or video record of that event exists.

CONTENTS:

• Training at home without weights.

• Superior free weight routine for mass.

• Flex-posing for a shapely rock-hard physique.

• Super stretching for flexibility and tone.

• Aerobics for fitness and health.

• Diet and supplements for gaining or losing weight.

Marjo is assisted by Mo Switzer, a national fitness, bodybuilding, and aerobics champion athlete.

Running Time: 75 mins

* Available in NTSC DVD Only (Region Free)
* THIS DVD WILL PLAY ON ANY DUAL SYSTEM NTSC / PAL DVD PLAYER AND TV. Or any PC DVD.

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